and if you are then I'm sorry. Actually, I'm not, don't read it if I bore you. This blog is going to be full of my daily struggles to not eat everything in sight, my workout escapades, nutrition suggestions (notice I said suggestions....eat whatever the hell you want), and other shenanigans I get into. Along the way I hope that I might inspire just one person to be healthier or workout or take up knitting! Haha! I'll gladly answer any health and fitness questions, I have several CrossFit certifications and have been in this "industry" for many years. Ask away, I'll do my best to guide you in the right direction.
Stay tuned....this weekend consists of much wakeboarding and waterskiing. There are sure to be random bruises I can't explain and stories to be told!
I'm out, brussels sprout!
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